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Spring is a busy old time in clinic! Here's a snapshot of some of the conditions coming through my door. Love and Support is waiting for you. #acupuncture #acupuncturebristol #tcm #wellbeing #alternativehealth #endometriosis #womenshealth shealth
Does this look familiar to you? Do you wish your periods could be more peaceful? Chinese medicine and acupuncture could be a support to you. Find out more through my most recent blog post. Link in the bio! #acupuncture #acupuncturebristol #tcm #wome
Autumn is here and so is my latest blog post! If you are interested in how Chinese medicine describes autumn and the beauty in seasonal living then give it a read! Link in the bio 🍁🍂🍁 #fiveelementacupuncture #chinesemedicine #acupuncture #tcm #tr
*Conversations from the Clinic* Acupuncture can be amazing for managing pain and guess what you don't have to be a believer for it to work! Acupuncture doesn't discriminate 😆 #BristolAcupuncture #Chinesemedicine #TCM #Acupuncture #WellbeingBristo
*Welcome* Sometimes it can be intimidating seeking out any new type of therapy so lets take away some of the mystery! *What to expect* This friendly face. This beautiful calm haven in the heart of Bristol city centre. Space for you to share whatev
*JUNE* June was a busy month both outside the clinic (I took 2 weeks holiday for the first time in my memory!) and inside the clinic. I noticed a trend of patients feeling overwhelmed by the busyness of the summer months, despite enjoying the summe
Did you know Chinese Medicine has an amazing non-invasive strategy for turning breech babies? We use a herb known as Moxa to heat a specific acupuncture point on your baby toe. The moxa is believed to stimulate hormones that encourage movement of the
First sightings! Is there anything more cheering after a long British winter than snowdrops? I was introduced to the pagan festival Imbolc by a patient yesterday which falls at the beginning of February and marks the first stirrings of spring. Chines
Allergies. Hay fever. Pollen. Raise your hand if they’re bothering you?! A lot of these symptoms in clinic this week. Did you know that a Acupuncture can help with this? Most of my patients are pleasantly surprised to hear this! If you thoug
*ABOUT LAST WEEK* On the darkest, soggiest day in a long time, I’m thinking back to the beautiful autumn light in my new clinic room. A few snippets of my new space at the brand new Practice Rooms on Stokes Croft. If you need support with your
*CLOSURE* Leaving this here (a week late, I’ve been summertime slack on posting) as a photo reminder of the end of one stage and beginning of another. The markings of endings are so important for me- any excuse for reflection and nostalgia a
*RITUALS* The view from my mat earlier this morning. Not meant to be preachy or make others feel rubbish but simply documenting the joy of showing up for myself 😊 Taking advantage of the last hot morning for awhile (rain incoming!) and doing what I
CHANGE Big news for the UK this week with all Legal Covid measures set to be removed from the 19th July and my brain seems to be taking a while to process this. Is this the return to ‘normal life’? What is normal life in a post Covid-19
FIRE We had a taste of high summer over the last month (although today is back to more traditional British summer time aka 🌧☔️🌂) in Five Element theory the summer is the time of the Fire element. The Fire element is all about opening yourself up
INSOMNIA In my experience nothing affects people’s feelings of general wellbeing more, than lack of sleep. In Chinese medicine, sleep is often linked to the spirit but we are also interested in the type of insomnia you have. Be it trouble falli
Early summer pot garden bringing me (and the bees) the simplest of joys 🌺🐝🌸🐝🌻 #nature #potgarden #containergardening #gardening #acupuncture #fiveelementacupuncture #bristol #bristolindependents #health #mentalhealth #wellbeingbristol